Most commonly caused by prolonged periods of sitting in front of computers and driving. Often a painful symptom following road traffic accidents as a result of whiplash. Neck pain can be associated with shoulder and arm pain. Some types of Headaches are also associated with neck pain. 

This is lower back pain with accompanying leg pain. Sciatica is often associated with shooting pains, numbness and tingling/ pin and needles and burning sensations. These symptoms can often begin after an injury to the discs of the lower back. 

There are many types of head aches that respond to spinal manipulation. Some times when the head and neck are out of alignment, this places abnormal stress on the joints and the muscles and nerves in the area which may result in recurrent headaches or migraine. The Jaw also plays a huge part in some headaches and migraine symptoms.

Back pain is very common symptom resulting from lifting injuries. A Lot of cases also arise from sitting on computers for prolonged periods or associated with long haul travel and sitting in poorly designed chairs. Many people experience back pain from lifting too heavy at the gym and overloading the spine with poor lifting technique. 

When your spine is out of its best alignment it is a very common to find it difficult to fall asleep. This may mean that it becomes increasingly difficult to find a comfortable position to rest often waking during the night or waking up stiff in the morning. 

Especially after the pandemic and the rise of working from home. It has become a lot harder for some individuals to separate work and home life. Working from home often means that there is no properly set up work station and can lead to more stress being placed on the spine and also more load to the muscles supporting the spine. In these cases regular spine adjustments and massage can help normalize the body and make it feel less tense; improving overall well being.